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Tagged with "Family"

Couples Counselling

Developing a healthy relationship with your partner can be very rewarding but it is also challenging. Our hectic lives increases the stress on our relationships.

Parenting Children with Autism

Autism Spectrum Disorders present many parenting challenges. There is often a strain on the parenting couple and communication issues between the parent and child.

5 Strategies for Nurturing Relationships When a Child has A Developmental Disability

Step 1: Allow your self to grieve. Step 2: Avoid getting lost on the internet. Read more to find out steps 3, 4 and 5.

Exercise and Mental Health

Physical exercise can have a positive impact on peoples mood and their mental health. Read further to find out how.

Panic Disorder and Panic Attacks

Panic Disorders often appear during late teens or early adulthood; may be brought on by difficult life transition.

Terminal Illness and Mental Health

Dalton Associates offers psychological counselling to support individuals and families as well as terminally ill people.

Sleep and Mental Health

The inability to sleep may be an indication of other psychological issues.

Post Traumatic Stress Disorder (PTSD)

A brief discussion of what PTSD is, the symptoms and treatment

Is Anger a Problem?

A certain amount of anger is necessary for our survival but if anger is suppressed or turns to aggression you may need to seek professional help.

What is an Eating Disorder?

An Eating disorder is an eating habit that is unhealthy and threatens the well-being and possibly the life of the person with the disorder.