Overcoming Phobias
A fear becomes a phobia when it interferes in your routine functioning. There are treatments available.
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Tagged with "Cognitive Behavioural Therapy"
What is Depression?
Depression defined, common symptoms, and treatment
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Cognitive Behavioural Therapy
Studies show that CBT is effective for many psychological issues.
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Post Traumatic Stress Disorder (PTSD)
A brief discussion of what PTSD is, the symptoms and treatment
Read moreOvercoming Anxiety
It is normal to occasionally feel anxious and worried. However, if worrying interferes with your ability to function at work, home, school, and in your relationships, you may be suffering from anxiety
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