Articles

Laying off: And saying good-bye gracefully….

While the effects of layoffs during Covid have been magnified by people not having access to their usual support system, work life for people who have kept their jobs has also been much more challenging.

Nature Has its Benefits

While we know that nature enhances our cognitive, emotional and spiritual well-being, new research also indicates its physical benefits too.

February is Psychology Month

by Dr. Dan Dalton

February is Psychology Month. Talk to a psychologist today.