Tagged with "communication"

Time and Money Worries Give Way to Holiday Stress

The APA and OPA offer 5 practical ideas to reduce stress during the holiday season.

Child Counselling

Children may not express their mental issues in a verbal way but there are signs that parents can recognize.

Play Therapy

A child may have a hard time verbalizing their fears, worries and anxieties. Play therapy is one technique that may help children express their emotions.

How Family Counselling May Help

When the family system is treated as a whole, it helps individuals within the group to feel understood. Whatever the challenges, family therapy can help.

Let’s Talk About Loneliness

by Shirley Katz

Dalton Associates offers psychological & counselling services to help individuals or couples overcome the hesitation to discuss loneliness and deal with its debilitating effects.

Bullying

Bullying can take many forms but it is aggressive behaviour that is intended to cause people personal injury or discomfort. Both the bully and the victim can benefit from outside help.

Couples Counselling

Developing a healthy relationship with your partner can be very rewarding but it is also challenging. Our hectic lives increases the stress on our relationships.

5 Strategies for Nurturing Relationships When a Child has A Developmental Disability

Step 1: Allow your self to grieve. Step 2: Avoid getting lost on the internet. Read more to find out steps 3, 4 and 5.

Different Points of View

by Private: Nigel Turner

Men and women have different fears and it is hard for one to understand the other.

Is Anger a Problem?

A certain amount of anger is necessary for our survival but if anger is suppressed or turns to aggression you may need to seek professional help.