Invisible Wounds and Dalton Associates have partnered up to present a seminar called First Responders and Their Family. It is by, and for first responders, and mental health organizations.
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Sweat pants (or maybe no pants), grubby t-shirts, no make-up, and time to do a workout and the laundry during the day instead of battle traffic: for many, these were just some of the perks of working from home. Of course, there were some serious downsides as well, like isolation, fractured team work, struggles with motivation and lack of social connection, which even introverts likely miss.
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While we know that nature enhances our cognitive, emotional and spiritual well-being, new research also indicates its physical benefits too.
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