Dying to Be Thin
The pandemic has produced an alarming spike in both the number of cases of youth eating disorders, as well as their severity.
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Cognitive Therapy And Role Play – The Perfect Match
Simply put, cognitive therapy deals with those emotions, behaviours and beliefs which are not serving you. We try to change the thought process in order to bring about change. Psychiatrist Aaron Beck developed cognitive therapy in the 1960s. The theory behind the process is that “wrong” thinking triggers a self-defeating behaviour or inappropriate response to a situation.
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Seminar to help first responders and their families to be hosted in Guelph
Invisible Wounds and Dalton Associates have partnered up to present a seminar called First Responders and Their Family. It is by, and for first responders, and mental health organizations.
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