ADHD Isn’t Just for Kids
Although we often associate ADHD with children, ADHD is a disorder that affects over four per cent of adults, many of whom have had the disorder since they were children.
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Although we often associate ADHD with children, ADHD is a disorder that affects over four per cent of adults, many of whom have had the disorder since they were children.
Read moreSimply put, cognitive therapy deals with those emotions, behaviours and beliefs which are not serving you. We try to change the thought process in order to bring about change. Psychiatrist Aaron Beck developed cognitive therapy in the 1960s. The theory behind the process is that “wrong” thinking triggers a self-defeating behaviour or inappropriate response to a situation.
Read more“The King’s Speech’, an Academy Award winner historically based, can be reviewed through the lens of Adlerian Psychology. As mental health practitioners, we adopt a modality, a theory, a general road map, for our treatment of clients. I am an Adlerian, but not exclusively. Using one approach limits the effectiveness of the therapy. Rogers and Freud are among the modalities from which I glean now and again.
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