Because of this kind of assumption, the stigma around first responders’ seeking help, the challenges they face in knowing where to find services and having the energy to access them, Dalton Associates decided to fill a gap.
Read moreFebruary is Psychology Month. Talk to a psychologist today.
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Relationship breakups, exam stressors, homesickness, and fights with roommates are no longer the main difficulties affecting university students. Instead, mental health experts describe post- secondary students’ struggles as vast — everything from depression to anxiety, stress, eating disorders, substance use, trauma, abuse, and occasionally a first episode of psychosis. Living through the pandemic has only made these problems that much more visible and obstructive.
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