Dying to Be Thin
The pandemic has produced an alarming spike in both the number of cases of youth eating disorders, as well as their severity.
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Nature Has its Benefits
While we know that nature enhances our cognitive, emotional and spiritual well-being, new research also indicates its physical benefits too.
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Isolation, Loneliness and Online Learning Create “A Perfect Storm” on University Campuses
Relationship breakups, exam stressors, homesickness, and fights with roommates are no longer the main difficulties affecting university students. Instead, mental health experts describe post- secondary students’ struggles as vast — everything from depression to anxiety, stress, eating disorders, substance use, trauma, abuse, and occasionally a first episode of psychosis. Living through the pandemic has only made these problems that much more visible and obstructive.
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