Articles

February is Psychology Month

by Dr. Dan Dalton

February is Psychology Month. Talk to a psychologist today.

First Responders’ Mental Health Can No Longer Be Ignored

Because of this kind of assumption, the stigma around first responders’ seeking help, the challenges they face in knowing where to find services and having the energy to access them, Dalton Associates decided to fill a gap.

Understanding Emotions and the Anger Funnel

by Private: Stephen Douglas

Everyone experiences anger from time to time. It is always ‘okay’ to feel anger (or any emotion, for that matter). Emotions are signals from the body. What we need to consider is what we do with that emotion. In this short article, we will discuss why we have emotions, what role each emotion serves, and why sometimes anger can become ‘stuck’ beyond its purpose and cause us difficulty.