Pamella Seaton-Brissett

Pamella Seaton-Brissett practices counselling and therapy in Scarborough Ontario under the supervision of a Registered Psychologist or Registered Psychological Associate who are members of the College of Psychologists of Ontario. Pamella holds a Bachelor of Social Work (BSW, Hon) from the University of the West Indies, a Bachelor of Arts degree in Sociology (BA) and a Master of Social Work degree (MSW) from York University. She is also a registered social worker (RSW), is a member of the Ontario College of Social Workers and Social Services Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). Pamella has over 10 years of professional counselling experience helping many individuals, couples and families. Pamella knows how hard life’s challenges can be and she knows that it takes courage to stand up to the problems in your life. You don’t need to do it alone! Pamella will work with you on any of the following life, career and relationship issues: work-life balance, career counselling, lacks of motivation, depression, anxiety, self-harm, trauma, domestic violence, women/female issues, and interpersonal issues such as relationships, communication, and intimacy. Pamella enjoys and has experience working with people of all ages and diverse backgrounds. She has a particular passion for adolescents/young adults, as life can be so challenging and confusing particularly at this age. Pamella considers herself to be genuine, compassionate, and nonjudgmental. Pamella’s style of therapy involves the provision of a safe, nurturing, warm and professional environment. Pamella’s area of practice includes Cognitive Behavior Therapy (CBT), Trauma-Focused CBT, Solution Focused Therapy and Client-Centered Therapy. Where necessary, therapy can also include Family Therapy if required to build and repair disrupted attachments and relationships. Counselling can occur in short or long-term periods depending upon the needs of the client. Pamella believes in hope. She believes in the possibility of change. Pamella also believes that a full recovery from any of life’s many burdens is attainable. These beliefs are the foundation of her approach to treatment and therapeutic goals. Pamella’s goals as a therapist are to provide support, build personal strength, and generate healthy solutions to problem situations.