
Dimitra Lee (She/Her)
MA, Registered Psychotherapist
Counsellor's Gender:
Woman, Woman, Cisgender
Ethno-Racial Identity:
White
Dimitra offers supervised psychological counselling under the supervision of a Registered Psychologist or Psychological Associate. Dimitra Lee is a Registered Psychotherapist providing counselling and therapy in Toronto under the supervision of a Registered Psychologist or Registered Psychological Associate, who are members of the College of Psychologists of Ontario. Dimitra holds a Master’s Degree in Counselling from the Adler School and is a member of the Ontario Association of Mental Health Professionals (OAMHP). She is also a member of the College of Registered Psychotherapists of Ontario. With over 20 years of clinical experience working with adults and adolescents in a variety of settings, Dimitra operates from a client-centred approach, tailoring therapy to the individual needs of each client and focusing on their strengths. She incorporates a variety of treatment approaches, including Adlerian, cognitive-behavioural, and solution-focused therapy, to help her clients uncover underlying issues, develop strategies to address them, and move forward in their lives. Dimitra creates a safe and supportive environment where clients can discover their strengths, gain insight, and achieve their goals. This process empowers clients to feel more in control of their lives and more confident in managing challenges both now and in the future.

Communities Served
Black Individuals, Indigenous Individuals, 2SLGBTQIA+ Individuals, Persons with Disabilities, South Asian Individuals, East / Southeast Asian Individuals, Middle Eastern Individuals, Latino/Latina/Latinx Individuals, Jewish Individuals, First Responders and Public Safety Personnel - Fire, First Responders and Public Safety Personnel - Police, First Responders and Public Safety Personnel - EMS, First Responders and Public Safety Personnel - Communications/Dispatch, Newcomers to Canada / Immigrants / Refugees

Approximate Wait Time
2 Weeks
Therapist Session Availability
Morning, Afternoon, Evening
Locations
40 Wynford Dr., Toronto, Ontario, M3C 1J5
Accessibility
Elevator/Main Floor Office, Wide Doorways/Paths, Accessible Parking
Not available for new clients
My practice at a glance
24.5 Year(s) of Experience
Available both in-person and online

Fees
$150 - $200

Age Group Served
Late Adolescents (18-25 years), Adults (18+ years), Seniors
Array
(
[0] => Anxiety
[1] => Anxiety - Social
[2] => Anxiety and Depression
[3] => Anxiety and Panic Attacks
[4] => Anxiety and Stress
[5] => Bipolar Disorder
[6] => Bullying/Harassment - Workplace/School
[7] => Bullying/Harrassment - Personal
[8] => Communication
[9] => Depression
[10] => Gender Dysphoria
[11] => Grief and Bereavement
[12] => Self Esteem and Confidence
[13] => Psychological Disorder Counselling
[14] => Relationship Issues - Personal (Family, Friends)
[15] => Relationship Issues - Separation/Divorce
[16] => Religious Trauma/Abuse
[17] => Return to Work
[18] => Self Harm
[19] => Suicidal Ideation
[20] => Sleep Disorders / Insomnia
[21] => Stress
[22] => Stress - Occupational Injury
[23] => Trauma
[24] => Trauma - Personal (PTS/D, Traumatic Event)
[25] => Trauma - Workplace (PTS/D, Occupational Stress Injury, Moral Injury, Sanctuary Trauma)
[26] => Veterans Affairs
[27] => General Wellbeing / Wellness
[28] => Wellbeing/Wellness
[29] => WSIB
)
Conditions Treated
Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Bipolar Disorder, Bullying/Harassment - Workplace/School, Bullying/Harrassment - Personal, Communication, Depression, Gender Dysphoria, Grief and Bereavement, Self Esteem and Confidence, Psychological Disorder Counselling, Relationship Issues - Personal (Family, Friends), Relationship Issues - Separation/Divorce , Religious Trauma/Abuse, Return to Work, Self Harm, Suicidal Ideation, Sleep Disorders / Insomnia, Stress, Stress - Occupational Injury, Trauma, Trauma - Personal (PTS/D, Traumatic Event), Trauma - Workplace (PTS/D, Occupational Stress Injury, Moral Injury, Sanctuary Trauma), Veterans Affairs, General Wellbeing / Wellness, Wellbeing/Wellness, WSIB
Language Spoken
English

Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Brief Therapies, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Grief and Bereavement Counselling, Life Coaching, Mindfulness Based Therapies, Narrative Therapy, Solution-focused Therapies (SFT), Trauma Therapies

Gender Identity
Woman, Woman, Cisgender
Ethno-Racial Identity
White
Locations
40 Wynford Dr., Toronto, Ontario, M3C 1J5
Accessibility
Elevator/Main Floor Office, Wide Doorways/Paths, Accessible Parking