Reduced Fee Counselling

I am a Registered Psychotherapist (Qualifying) and provide virtual counselling services to individuals across Ontario. I completed my Master of Counselling Psychology at Yorkville University. I also completed my undergraduate degree at the University of Guelph, where I majored in Psychology and minored in Child, Youth, and Family Studies. I have participated in additional trainings, such as Applied Suicide Intervention Skills Training (ASIST). I was raised by two psychotherapists and feel I came to this work naturally. I offer compassionate, collaborative therapeutic support that is tailored to each individual and their needs. My integrative approach is informed by client-centred therapy, mindfulness, self-compassion, strengths-based and attachment perspectives, as well as somatic, internal family systems, and emotion-focused therapies. At the heart of my work is the therapeutic relationship. I believe meaningful change begins in a space where clients can feel safe, comfortable, connected, and understood. I hope that, through our work together, clients come to recognize their inner strengths and develop tools to navigate life’s challenges with greater resilience, self-trust, and authenticity. It is an honour to walk alongside and support clients on their therapeutic journey.

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Megan (She/Her) is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, offering online counselling services supervised by a Registered Psychologist. She is currently finishing her Master of Arts in Counselling Psychology degree at Yorkville University and holds a degree in Psychology with a minor of Anthrozoology at the University of Windsor. Megan uses a person-centered and culturally sensitive approach which places the individual at the heart of the process and ensures therapy is respectful and inclusive to each person’s background, values, and identity. Her practice is integrative and incorporates strategies from cognitive-behavioural therapy, acceptance and commitment-based therapy, mindfulness, strength-based and solution-focused therapy. She strives to create a warm, supportive and non-judgmental environment where individuals can feel safe to explore their own thoughts, emotions, and experiences at their own pace. Whether it’s managing stress, anxiety, depression, relational concerns, difficult life transitions, or overcoming challenges, Megan offers a collaborative, respectful and goal-oriented approach to help individuals tap into their own strengths, resources, and foster self-awareness and empowerment.

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