Reduced Fee Counselling

I am a Registered Psychotherapist (Qualifying) and provide virtual counselling services to individuals across Ontario. I completed my Master of Counselling Psychology at Yorkville University. I also completed my undergraduate degree at the University of Guelph, where I majored in Psychology and minored in Child, Youth, and Family Studies. I have participated in additional trainings, such as Applied Suicide Intervention Skills Training (ASIST). I was raised by two psychotherapists and feel I came to this work naturally. I offer compassionate, collaborative therapeutic support that is tailored to each individual and their needs. My integrative approach is informed by client-centred therapy, mindfulness, self-compassion, strengths-based and attachment perspectives, as well as somatic, internal family systems, and emotion-focused therapies. At the heart of my work is the therapeutic relationship. I believe meaningful change begins in a space where clients can feel safe, comfortable, connected, and understood. I hope that, through our work together, clients come to recognize their inner strengths and develop tools to navigate life’s challenges with greater resilience, self-trust, and authenticity. It is an honour to walk alongside and support clients on their therapeutic journey.

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Megan (She/Her) is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, offering online counselling services supervised by a Registered Psychotherapist or Registered Social Worker. She is currently finishing her Master of Arts in Counselling Psychology degree at Yorkville University and holds a degree in Psychology with a minor of Anthrozoology at the University of Windsor. Megan uses a person-centered and culturally sensitive approach which places the individual at the heart of the process and ensures therapy is respectful and inclusive to each person’s background, values, and identity. Her practice is integrative and incorporates strategies from cognitive-behavioural therapy, acceptance and commitment-based therapy, mindfulness, strength-based and solution-focused therapy. She strives to create a warm, supportive and non-judgmental environment where individuals can feel safe to explore their own thoughts, emotions, and experiences at their own pace. Whether it’s managing stress, anxiety, depression, relational concerns, difficult life transitions, or overcoming challenges, Megan offers a collaborative, respectful and goal-oriented approach to help individuals tap into their own strengths, resources, and foster self-awareness and empowerment.

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As a retired member of the Canadian Armed Forces (CAF), I offer a wealth of life experience, adding to my clinical knowledge. During my time in the Canadian Armed Forces, I experienced stories of addiction, relationship breakdown, and PTSD, which led me to change careers and help people through a counselling lens. During sessions, I strive to provide a caring, safe space, and work collaboratively with each client, to create opportunities for healing and growth on a deeper level. I like to take a holistic approach to therapy, drawing from your unique life experiences, in order to reach your goals. Therapy will be cognitively, emotionally and somatically explorative, using modalities such as CBT, DBT, IFS, Inner Child work and Somatic therapy. Wendy is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. She completed her Bachelor of Science Psychology from Trent University, and. obtained her Master’ of Arts in Counselling Psychology from Yorkville University. Wendy is also a Yoga and meditation teacher. She also has volunteer experience as a victim service worker and a volunteer parole officer assistant. She is passionate about ongoing professional development, and is currently completing certification in somatic therapy.

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