Renata Fulawka

You’re not “too much,” “too sensitive,” or “broken”—you’re navigating overwhelming emotions, trauma, BPD traits, anxiety, depression, or the heavy demands of first responder work, and you deserve real relief and change.

With over a decade of experience in counselling and coaching, I blend evidence-based approaches like mindfulness, CBT, DBT, ISTT, and EMDR to create a safe, non-judgmental space where BPD clients, young adults, and adults can unpack painful patterns, regulate intense emotions, improve communication, mend strained relationships, and heal from early life trauma. I specialize in individual and group therapy tailored for those feeling stuck in impulsivity or dysregulation, helping you build behavioural flexibility, inner balance, and a renewed sense of joy. As a Registered Psychotherapist, my collaborative style meets you where you are and empower lasting transformation.

Outside the therapy room, I find joy in beach walks, delightfully silly Netflix series, and quality time with loved ones—because grounding in life’s simple pleasures is part of the healing process too. 

If you’re ready to feel grounded, more connected and truly yourself, book a free 15-minute consultation today. It would be a privilege to support you on this journey.