Nikita Solanke (She/Her)

This therapist practices under the supervision of a Registered Psychologist or Registered Psychological Associate. If you are seeking supervised psychological services, an initial appointment must first be made with the supervisor to confirm appropriateness of fit.

Nikita, a Registered Psychotherapist with over 9 years of experience, specializes in virtual one-on-one therapy. She addresses challenges such as anxiety, stress (personal, work, and academic), relationship issues, low moods, life transitions, confidence, self-esteem, and parenting. Nikita takes a holistic approach, drawing from various techniques and methods, and uses a person-centred approach that prioritizes creating a safe, non-judgmental space for clients to openly share their experiences. She meets clients where they are in their journey, collaborating with them to achieve their mental health goals. Her therapeutic approach is grounded in the power of non-judgmental listening, deep understanding, and empathy for each individual and their unique experiences. Nikita firmly believes that all her clients possess inherent strengths and enjoys working collaboratively to explore these strengths, helping them overcome challenges. She is committed to getting to know you personally and is dedicated to supporting you in achieving your goals.